Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down, so you feel lighter and more energetic. Metamucil is the only leading brand made with Psyllium Fiber, a plant-based fiber that helps promote digestive health. It also helps you control appetite, maintain healthy blood sugar levels, and lower cholesterol.
- Help maintain healthy blood sugar levels as part of your diet*
- Help lower cholesterol to promote heart health
- Promote digestive health* and regularity
- If you love Meta Multi-Health Fiber, also try Metamucil Multi-Health fiber powders, Meta Health Fiber Bars, and Meta Fiber Wafers
HOW TO TAKE METAMUCIL:Â (For adults 12 years and older)
Swallow 1 capsule at a time and take in an upright position
HOW MUCH TO TAKE:Â The psyllium husk fiber in Metamucil helps support:
1. DIGESTIVE HEALTH*Â by promoting regularityÂ – 2 to 5 capsules up to 4 times per day
2. HEART HEALTHâ€ Â by lowering cholesterolÂ – 5 capsules up to 4 times per day
3. HEALTHY BLOOD SUGAR LEVELS*Â take before each mealÂ – 5 capsules 4 times per day
NEW USERS:Â Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Manufactured by USA